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EMDR and TEENS

EMDR and TEENS

Written by: Jill Harmon, LCSW-R Eye Movement Desensitization and Reprocessing (EMDR) is a type of psychotherapy that has been found to be effective...

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Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

When our mind likes the jokes: You know what’s funny about our mind? It lies to us all of the time. It makes us think that outside circumstances...

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Cognitive Distortions

Cognitive Distortions

When our mind likes the jokes: You know what’s funny about our mind? It lies to us all of the time. It makes us think that outside circumstances...

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