EMDR and TEENS

EMDR and TEENS

Written by: Jill Harmon, LCSW-R Eye Movement Desensitization and Reprocessing (EMDR) is a type of psychotherapy that has been found to be effective in treating a range of mental health conditions, including post-traumatic stress disorder (PTSD), anxiety, depression,...
Cognitive Behavioral Therapy #2

Cognitive Behavioral Therapy #2

When our mind likes the jokes: You know what’s funny about our mind? It lies to us all of the time. It makes us think that outside circumstances affect how we think and affect our emotions. This is a common misconception and one that can have an impact on the way we...
Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

When our mind likes the jokes: You know what’s funny about our mind? It lies to us all of the time. It makes us think that outside circumstances affect how we think and affect our emotions. This is a common misconception and one that can have an impact on the way we...
Cognitive Distortions

Cognitive Distortions

When our mind likes the jokes: You know what’s funny about our mind? It lies to us all of the time. It makes us think that outside circumstances affect how we think and affect our emotions. This is a common misconception and one that can have an impact on the way we...