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Cognitive Distortions

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Understanding Grief: The Different Types and Stages

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Borderline Personality Disorder

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Healthy New Year’s Resolutions

Beating Winter Blues Mindfulness Matters Psychotherapy

Beating the Winter Blues

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Middletown NY Mental Health Therapy Office Now Open

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Men’s Health:
Why Mental Health Matters

Managing Back-to-School Anxiety

Managing Back-to-School Anxiety

Building School Routines That Stick

Building School Routines That Stick

When Love and Harm Collide

Mindfulness Matters Psychotherapy

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We are a group of therapists who provide insightful solution-focused psychotherapy. As a mental health collective, we assist members by providing therapy catered to your needs.

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